If you have been asking the question, How can I eliminate sciatica, you may want to consider trying an infrared heating pad. After suffering with sciatica for several years, I heard about these high-tech heating pads through a friend. The infrared rays penetrate through the skin and go straight to the bones, muscles and nerves. They also help to relieve pressure on the affected discs and expand the blood vessels so toxins are carried away and more blood flows to the area. This helps to decrease inflammation and bring oxygen and nutrition to damaged cells and tissues. These heating pads can be purchased online (just Google infrared heating pads) and range in price from $50-$250.

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